Relaxation in Schools – Guy Louis

Introducing Relaxation and Mindfulness in Elementary School

“One of the most pertinent and important topics… I’m passionate about it!”

Why Relaxation and Mindfulness in School?

  • Improve self-regulation, social and emotional learning…
  • Over 20 years of research has proven that these skills help all ages, and are especially important to support students at all levels of education
  • Benefits teachers as well as the kids

What They'll Learn:

  • Essential breathing and movement techniques
  • Mindful skills to be more alert, focused and present
  • The latest discoveries of brain science
  • Applications for the classroom and at home
  • And more in a musical and engaging format


  • Grade level appropriate follow-up guides for teachers & parents
  • Workshops for Teachers & Family Night presentations available

Get More Information

JPG for printout: